Healing, cleansing, nourishing food. This month I’ve been on a cleanse, yes I do… - DIETBO | Fast Recipes & Meal Planner : dietbo.com
Quick Dinner

Healing, cleansing, nourishing food. This month I’ve been on a cleanse, yes I do…

Healing, cleansing, nourishing food. This month I’ve been on a cleanse, yes I does take work and preparation but it’s so worth it. This salad recipe is great for cleansing or if your in the mood for kale and it’s super easy.
Cleansing Kale Salad
1 bunch of kale (torn into small pieces)
1 small beet grated
1 carrot grated
1 can organic heart of palm (sliced)
1 avocado (cut in chunks)
1 c alfalfa and broccoli sprouts
1/4 c pumpkin seeds (preferably sprouted)
2 tbsp nutritional yeast
2 lemons (juiced)
2 tbsp apple cider vinegar
3-4 tbsp olive oil
Place all ingredients except avocado and heart of palm in a bowl and mix well (I use my hands to rub all the juices together)😉Once well mixed throw in the avocado and heart of palm and toss lightly. The salad is ready to serve and will keep well in the fridge for a few days.

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